Swimming - the Big Splash!
Swimming
Enjoing the water is something that is open people of all ages and abilities. Everyone has a Big Splash in them and we all have different reasons for jumping in.
British Swimming, the BBC and British gas are all working together to make the Big Splash the biggest celebration of swimming ever in the UK.
Did you know that 30 minutes of steady lane swimming burns 200 calories or that 30 minutes of swimming will give you the same results as 45 miutes in the gym?
Vist the Big Splash website to sign up for access to monthly prizes, discounted swimming and helpful advice.
To find your local swimming activities, please vist the Reactivate Bucks website.
Downloads:
File name | Summary | File size / Download time | File Format |
Adobe Acrobat Reader is available FREE of charge. You can download it directly from Adobe's website by clicking the link to the right. Once on Adobe's website, follow the instructions on screen to install the latest version of Adobe Acrobat Reader. |  |
30 minutes of YOU time | | 479KB
56Kbps Modem: 1 Minute 9 Seconds
Broadband : Less than 1 Minute | 
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Get your heart pumping | | 469KB
56Kbps Modem: 1 Minute 8 Seconds
Broadband : Less than 1 Minute |
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