Lets do this together

Beginner fitness and nutrition programme

Do  you hate the thought of going to the gym? Would you like some support in getting your confidence back in  a non intimidating environment?

This programme is designed to empower you to get rid of those negative thoughts about exercise whilst giving you the confidence and knowledge to be the best version of yourself.

10 week programme

2 classes a week specifically for the VIP ladies

Nutrition plan


Facebook group

Designed for women who hate the thought of the gym !

Starts week commencing the 29th January.

For more information please contact Luke at the Fitness Division 01296 431995

Lets do this together

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